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Valentine's Day Berry Bliss Protein Smoothie

Valentine's Day Berry Bliss Protein Smoothie

Valentine's Day Berry Bliss Protein Smoothie

Category​​

Shakes & Smoothies

Prep Time

5 minutes

Servings

1 smoothie

Calories

250

Author

Valet Fitness

Celebrate love and health with our Valentine's Day Berry Bliss Protein Smoothie

Directions


  1. Place all ingredients (except garnishes) in a blender.

  2. Blend until smooth and creamy.

    Taste and add sweetener if desired.

  3. Pour into a glass, garnish with fresh strawberries and a drizzle of chocolate sauce (if using), and enjoy your Valentine's Day Berry Bliss Protein Smoothie!

Note

Valentine's Day Berry Bliss Protein Smoothie

You can add the cocoa powder for a chocolatey twist or skip it for a fruity flavor.

Nutrition

Serving Size: 1 shake

Calories per serving: 250

Protein: 25g

Carbohydrates: 35g

Fat: 3g

Fiber: 8g



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet


Ingredients

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk (or milk of your choice)

1/2 cup frozen mixed berries (strawberries, raspberries, blueberries)

1/2 ripe banana

1 tablespoon unsweetened cocoa powder (for a chocolate twist)

1/2 teaspoon vanilla extract

Ice cubes (optional)

Sweetener (such as honey or agave syrup) to taste

Fresh strawberries and a drizzle of chocolate sauce for garnish (optional)

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