Turkey Bacon, Egg, Avocado, and Spinach Breakfast Burrito

Turkey Bacon, Egg, Avocado, and Spinach Breakfast Burrito
Category​​
Meal Prep
Prep Time
15 minutes
Servings
1 burrito
Calories
350
Author
Valet Fitness
Energize your morning with our flavorful Turkey Bacon, Egg, Avocado, and Spinach Breakfast Burrito!
Directions
In a bowl, whisk the eggs and season with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a drop of oil.
Pour the whisked eggs into the skillet and scramble them with a spatula until they're fully cooked.
Warm the tortilla briefly in a dry skillet or microwave for about 15 seconds to make it more pliable.
Lay the tortilla on a clean surface.
Place the scrambled eggs down the center of the tortilla.
Sprinkle the crumbled turkey bacon over the eggs.
Lay the avocado slices on top of the turkey bacon.
Add the fresh spinach leaves on top of the avocado slices.
Sprinkle the shredded cheese over the spinach leaves.
Fold the sides of the tortilla over the filling, then fold the bottom edge up and roll the burrito tightly.
If desired, lightly heat the burrito in the skillet for a minute on each side to slightly toast the tortilla and melt the cheese.
Serve immediately and enjoy your Turkey Bacon, Egg, Avocado, and Spinach Breakfast Burrito!
Note
Turkey Bacon, Egg, Avocado, and Spinach Breakfast Burrito
Feel free to add a drizzle of hot sauce or a dollop of Greek yogurt for extra flavor.
Nutrition
Serving Size: 1 burrito
Calories per serving: 350
Protein: 25g
Carbohydrates: 25g
Dietary Fiber: 6g
Sugars: 2g
Fat: 18g
Saturated Fat: 6g
Sodium: 450mg
Vitamin C: 20% DV
Calcium: 15% DV
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
1 whole wheat or whole grain tortilla (8-inch)
2 large eggs
2 strips turkey bacon, cooked and crumbled
1/4 avocado, sliced
1/4 cup shredded low-fat cheese (cheddar, mozzarella, or your choice)
1/2 cup fresh spinach leaves
Salt and pepper to taste
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