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Trefoil Shortbread Protein Smoothie
Trefoil Shortbread Protein Smoothie
Category​​
Shakes & Smoothies
Prep Time
5 minutes
Servings
1 smoothie
Calories
310
Author
Valet Fitness
Elevate your protein shake game with our Trefoil Shortbread Protein Smoothie
Directions
Place all ingredients (except garnishes) in a blender.
Blend until smooth and creamy.
Taste and add sweetener if desired.
Pour into a glass, top with whipped cream and crumbled shortbread cookie (if using), and enjoy your Trefoil Shortbread Protein Smoothie!
Note
Trefoil Shortbread Protein Shake
Opt for sugar-free shortbread cookies to reduce sugar content.
Nutrition
Serving Size: 1 shake
Calories per serving: 310
Protein: 27g
Carbohydrates: 38g
Fat: 6g
Fiber: 6g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Ingredients
1 scoop vanilla protein powder
1 cup unsweetened almond milk (or milk of your choice)
2 Trefoil or shortbread cookies (or sugar-free shortbread cookies)
1/2 ripe banana
1/2 teaspoon vanilla extract
Ice cubes (optional)
Sweetener (such as honey or maple syrup) to taste
Whipped cream and a crumbled shortbread cookie for garnish (optional)