Teriyaki Pineapple Wings

Teriyaki Pineapple Wings
Category​​
Game Time
Prep Time
40 minutes
Servings
6 servings
Calories
220
Author
Valet Fitness
Experience a burst of tropical flavor with our Teriyaki Pineapple Wings! Perfect for your sports gathering.
Directions
Preheat the air fryer to 375°F (190°C).
Marinate the chicken wings in teriyaki sauce for about 30 minutes.
Remove the wings from the marinade and shake off excess liquid.
Place the wings in the air fryer basket in a single layer.
Cook for 25-30 minutes, flipping halfway through, until the wings are crispy and cooked through.
While cooking, brush the wings with a bit of the marinade for extra flavor.
In the last few minutes of cooking, add pineapple chunks to the air fryer to heat through.
Sprinkle sesame seeds and chopped green onions over the wings and pineapple before serving.
Note
Teriyaki Pineapple Wings
Reserve some marinade for brushing while cooking.
Nutrition
Serving Size: 6 servings
Calories per serving: 220
Total Fat: 11g (17%)
Saturated Fat: 3g (15%)
Cholesterol: 75mg (25%)
Sodium: 900mg (38%)
Total Carbohydrates: 14g (5%)
Dietary Fiber: 1g (4%)
Sugars: 11g
Protein: 18g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
2 lbs chicken wings, split and tips removed
1 cup teriyaki sauce (store-bought or homemade)
1 cup pineapple chunks, drained
2 tablespoons sesame seeds
Chopped green onions (for garnish)
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