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Recipes / 

Teriyaki Chicken Skewers

Teriyaki Chicken Skewers

Teriyaki Chicken Skewers

Category​​

Appetizer

Prep Time

30 minutes

Servings

About 4-5 skewers per person

Calories

180

Author

Valet Fitness

Elevate your game day with these mouthwatering Teriyaki Chicken Skewers, a burst of Asian-inspired flavors!

Directions


  1. In a bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, and minced ginger to make the teriyaki marinade.

  2. Thread the chicken pieces onto the soaked wooden skewers.

  3. Place the skewers in a shallow dish and pour the teriyaki marinade over them.

  4. Let marinate for about 20-30 minutes.

  5. Preheat a grill or grill pan over medium-high heat.

  6. Grill the chicken skewers for about 4-5 minutes per side or until cooked through and slightly caramelized.

  7. Serve the Teriyaki Chicken Skewers with extra sauce on the side for dipping.

Note

Teriyaki Chicken Skewers

You can use wooden skewers or metal skewers for grilling.

Nutrition

Serving Size: 4-5 skewers per person

Calories per serving: 180

Protein: 25g

Carbohydrates: 9g

Fat: 4g

Fiber: 0g



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients


1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

1/4 cup low-sodium soy sauce

2 tablespoons honey

1 tablespoon rice vinegar

1 teaspoon minced garlic

1 teaspoon minced ginger

Wooden skewers, soaked in water for 30 minutes

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