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Tagalong Peanut Butter Protein Shake
Tagalong Peanut Butter Protein Shake
Category​​
Shakes & Smoothies
Prep Time
5 minutes
Servings
1 shake
Calories
340
Author
Valet Fitness
Get the best of both worlds with our Tagalong Peanut Butter Protein Shake!
Directions
Place all ingredients (except garnishes) in a blender.
Blend until smooth and creamy.
Taste and add sweetener if desired.
Pour into a glass, garnish with crushed sugar-free peanut butter cookies (if using), and enjoy your Tagalong Peanut Butter Protein Shake!
Note
Tagalong Peanut Butter Protein Shake
You can use sugar-free peanut butter cookies for a lower-sugar option.
Nutrition
Serving Size: 1 shake
Calories per serving: 340
Protein: 28g
Fat: 14g
Fiber: 6g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Ingredients
1 scoop chocolate protein powder
1 cup unsweetened almond milk (or milk of your choice)
2 tablespoons natural peanut butter
1/2 ripe banana
1 tablespoon unsweetened cocoa powder
1/2 teaspoon vanilla extract
Ice cubes (optional)
Sweetener (such as honey or agave syrup) to taste
Crushed sugar-free peanut butter cookies for garnish (optional)