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Spicy Turkey Chili

Spicy Turkey Chili

Spicy Turkey Chili

Category​​

Game Time

Prep Time

45 minutes

Servings

1.5 cups

Calories

350

Author

Valet Fitness

Spice up your Game Day with a bowl of hearty Spicy Turkey Chili!

Directions


  1. In a large pot, heat olive oil over medium heat.

  2. Add chopped onion, garlic, and red bell pepper. Sauté until vegetables are softened.

    Add ground turkey and cook until browned.

  3. Stir in chili powder, cumin, paprika, and cayenne pepper.

  4. Pour in diced tomatoes, black beans, kidney beans, and chicken broth.

  5. Stir well.

    Simmer the chili for about 20-25 minutes, allowing the flavors to meld.

    Season with salt and pepper to taste.

  6. Serve the chili in bowls, garnished with chopped green onions and a dollop of Greek yogurt.

    Recipe Note:

    For an extra kick, you can add chopped jalapeños or a dash of hot sauce.


Note

Spicy Turkey Chili

For an extra kick, you can add chopped jalapeños or a dash of hot sauce.


Nutrition

Serving Size: 1.5 cups

Calories per serving: 350



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: 35 grams (%)

Fat: 12 grams (%)

Protein: 25 grams (%)

Ingredients

1 lb ground turkey

1 onion, chopped

3 cloves garlic, minced

1 red bell pepper, chopped

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) kidney beans, drained and rinsed

1 can (15 oz) diced tomatoes

1 cup low-sodium chicken broth

2 tablespoons chili powder

1 teaspoon cumin

1/2 teaspoon paprika

1/4 teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

2 tablespoons olive oil

Chopped green onions and plain Greek yogurt for garnish

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