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Pumpkin Peanut Butter Protein Smoothie
Pumpkin Peanut Butter Protein Smoothie
Category​​
Shakes & Smoothies
Prep Time
5 minutes
Servings
1 shake
Calories
370
Author
Valet Fitness
Satisfy your taste buds and stay energized with this protein-packed pumpkin delight!
Directions
Add all ingredients to a blender.
Blend until smooth and creamy.
Taste and adjust sweetness if needed.
Pour into a glass and relish your Pumpkin Peanut Butter Protein Smoothie!
Note
Pumpkin Peanut Butter Protein Smoothie
The combination of pumpkin and peanut butter adds a delightful twist to your protein shake.
Please note that the nutritional information is approximate and can vary based on the specific brands and quantities of ingredients used. Also, individual nutritional needs may vary, so it's important to adjust the ingredients and serving sizes according to your own dietary requirements.
Nutrition
Serving Size: 1 serving
Calories per serving: 370
Protein: 29g
Carbohydrates: 32g
Fat: 17g
Fiber: 8g
Vitamin A: 340%
Calcium: 30%
Amount/Serving (% Daily Value)
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
1/2 cup canned pumpkin puree (unsweetened)
1 scoop chocolate protein powder
2 tablespoons natural peanut butter
1/2 banana
1/2 teaspoon pumpkin pie spice
1/2 cup unsweetened almond milk (or milk of your choice)
Ice cubes (optional)
Sweetener (such as honey or maple syrup) to taste