Peanut Butter Banana Crunch Parfait

Directions

1. Begin by layering 1/4 cup of Greek yogurt at the bottom of a glass or bowl.

2. Add a layer of sliced banana on top of the yogurt.

3. Drizzle a tablespoon of peanut butter over the banana.

4. Sprinkle crushed cereal and chopped peanuts over the peanut butter.

5. Add another 1/4 cup of yogurt on top.

6. Repeat the layers: yogurt, banana, peanut butter, cereal, peanuts.

   If desired, sprinkle a few dark chocolate chips on the final layer.

7. Enjoy the perfect blend of peanut butter and banana flavors!
   

Note

Peanut Butter Banana Crunch Parfait

Opt for natural peanut butter with no added sugars or oils

Nutrition

Serving Size: 1 parfait

Calories per serving: 380

Protein: ~20g

Carbohydrates: ~40g

Fiber: ~5g

Fat: ~15g

Potassium: ~20% DV

Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)