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Moroccan Spiced Lamb Chops
Moroccan Spiced Lamb Chops
Category​​
The Mains
Prep Time
20 minutes
Servings
2 Lamb chops
Calories
380
Author
Valet Fitness
This dish is rich in protein and spices, offering around 25-30% of your daily protein needs.
Directions
In a small bowl, mix ground cumin, ground coriander, paprika, ground cinnamon, ground ginger, cayenne pepper, salt, and pepper.
Rub the spice mixture over both sides of the lamb chops.
Drizzle olive oil over the lamb chops and let them marinate for at least 30 minutes (or up to 4 hours) in the refrigerator.
Preheat a grill or grill pan over medium-high heat.
Grill the lamb chops for about 4-5 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness.
Let the lamb chops rest for a few minutes before serving.
Note
Moroccan Spiced Lamb Chops
Adjust cooking time to your desired level of doneness.
Nutrition
Serving Size: 2 lamb chops
Calories per serving: 380
Protein: 28g
Carbohydrates: 2g
Fat: 24g
Fiber: 1g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
4 lamb chops (about 8 oz total)
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper (adjust to taste)
Salt and pepper to taste
1 tablespoon olive oil