Mediterranean Ground Lamb Kebabs with Greek Salad

Mediterranean Ground Lamb Kebabs with Greek Salad
Category
The Mains
Prep Time
50 minutes
Servings
4-6 servings
Calories
380
Author
Valet Fitness
Discover the flavors of Greece with our Mediterranean Lamb Kebabs – a delightful blend of succulent lamb and vibrant veggies.
Directions
For the Lamb Kebabs:
In a mixing bowl, combine ground lamb, finely chopped red onion, minced garlic, ground cumin, ground coriander, dried oregano, smoked paprika, salt, and pepper.
Mix the ingredients thoroughly and then divide the mixture into 4 equal portions.
Take each portion and shape it around a wooden skewer, forming a kebab shape. Repeat for the remaining portions.
Place the lamb kebabs on a plate, cover with plastic wrap, and let them chill in the refrigerator for about 15-30 minutes.
For the Greek Salad:
In a large bowl, combine diced cucumbers, diced tomatoes, diced red onion, halved Kalamata olives, and crumbled feta cheese.
In a small bowl, whisk together extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.
Drizzle the dressing over the salad and gently toss to combine. Adjust seasoning as needed.
For Grilling:
Preheat the grill to medium-high heat.
Lightly oil the grill grates to prevent sticking.
Place the chilled lamb kebabs on the grill and cook for about 6-8 minutes per side, or until they are cooked through and have a nice char on the outside.
Remove the kebabs from the grill and let them rest for a few minutes.
To Serve:
Arrange the lamb kebabs on a serving platter.
Serve the kebabs with a generous side of the Greek salad.
You can also serve the dish with warm pita bread or rice, if desired.
Note
Mediterranean Ground Lamb Kebabs with Greek Salad
Mixing the spices and herbs into the ground lamb helps to evenly distribute the flavors throughout the kebabs.
Nutrition
Serving Size: 1.5 cups
Calories per serving: 350
Protein: 20g (lamb kebabs) + 6g (salad)
Carbohydrates: 15g (lamb kebabs) + 10g (salad)
Fat: 20g (lamb kebabs) + 15g (salad)
Fiber: 4g (salad)
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
For the Lamb Kebabs:
1 pound ground lamb
1/4 cup finely chopped red onion
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried oregano
1/2 teaspoon smoked paprika
Salt and pepper to taste
Wooden skewers (pre-soaked in water)
For the Greek Salad:
2 cups diced cucumbers
2 cups diced tomatoes
1/2 cup diced red onion
1/2 cup Kalamata olives, pitted and halved
1/2 cup crumbled feta cheese
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon dried oregano
Salt and pepper to taste
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