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Lemonades Lemon Protein Shake
Lemonades Lemon Protein Shake
Category​​
Shakes & Smoothies
Prep Time
5 minutes
Servings
1 shake
Calories
250
Author
Valet Fitness
Add a zesty twist to your protein routine with our Lemonades Lemon Protein Shake!
Directions
Place all ingredients (except garnishes) in a blender.
Blend until smooth and creamy.
Taste and adjust sweetness with honey as needed.
Pour into a glass, garnish with fresh lemon slices and crushed sugar-free lemon cookies (if using), and enjoy your Lemonades Lemon Protein Shake!
Note
Lemonades Lemon Protein Shake
You can use sugar-free lemon cookies to reduce sugar content.
Nutrition
Serving Size: 1 shake
Calories per serving: 250
Protein: 25g
Carbohydrates: 32g
Fat: 3g
Fiber: 6g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Ingredients
1 scoop vanilla protein powder
1 cup unsweetened almond milk (or milk of your choice)
Zest and juice of 1 lemon
1 tablespoon honey (or more to taste)
1/2 ripe banana
Ice cubes (optional)
Fresh lemon slices for garnish (optional)
Crushed sugar-free lemon cookies for garnish (optional)