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Lean Green Chile Beef Burger Patty

Lean Green Chile Beef Burger Patty

Lean Green Chile Beef Burger Patty

Category​​

BBQ & Grilling

Prep Time

25 minutes

Servings

1 Patty

Calories

170

Author

Valet Fitness

Experience a burst of flavor with our lean green chile beef burger patties. Your taste buds will thank you

Directions


  1. In a mixing bowl, combine the lean ground beef, diced green chiles, grated zucchini, chopped green onions, chopped cilantro, ground cumin, salt, and pepper.

  2. Mix the ingredients until well combined, and shape into 4 equal-sized patties.

  3. Preheat the grill to medium-high heat.

    Grill the patties for approximately 4-5 minutes per side or until they are cooked through.

  4. Serve the grilled patties on whole grain buns or lettuce wraps, and top with sliced avocado and a drizzle of lime juice.


Note

Lean Green Chile Beef Burger Patty

These green chile beef patties offer a delightful kick of flavor and a dose of vegetables.


Nutrition

Serving Size: 1 patty

Calories per serving: 170

Protein: 23g

Carbohydrates: 3g

Fat: 7g

Fiber: 1g


Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet



Please note that the nutritional values are approximate and can vary based on specific brands, ingredients and portion sizes. It's also important to consult with a healthcare professional for personalized dietary advice.

Ingredients

1 lb lean ground beef (93% lean)

1/4 cup diced green chiles (canned or fresh)

1/4 cup grated zucchini

2 green onions, finely chopped

1/4 cup chopped cilantro

1 tsp ground cumin

Salt and pepper to taste

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