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Herb-Grilled Chicken Breast

Herb-Grilled Chicken Breast

Herb-Grilled Chicken Breast

Category​​

The Mains

Prep Time

45 minutes

Servings

1 Chicken Breast

Calories

280

Author

Valet Fitness

Savor the perfection of our Herb-Grilled Chicken Breast

Directions


  1. In a bowl, mix olive oil, minced garlic, lemon juice, dried thyme, dried rosemary, dried oregano, salt, and pepper.

  2. Place the chicken breast in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure it's evenly coated. Marinate for at least 30 minutes (or up to 4 hours) in the refrigerator.

  3. Preheat the grill to medium-high heat.

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

  4. Remove from the grill and let the chicken rest for a few minutes before slicing.

  5. Serve with your favorite grilled vegetables or a side salad.


Note

Herb-Grilled Chicken Breast

You can adjust the herb selection based on your preferences. Fresh herbs can also be used for an even more vibrant flavor.


Nutrition

Serving Size: 2 cups

Calories per serving: 593

Protein: 30g

Carbohydrates: 2g

Fat: 20g

Fiber: 0g



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients

1 boneless, skinless chicken breast

2 tablespoons olive oil

2 cloves garlic, minced

1 tablespoon lemon juice

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon dried oregano

Salt and pepper to taste

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