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Healthy Garlic Herb Cubed Beef Stir-Fry

Healthy Garlic Herb Cubed Beef Stir-Fry

Healthy Garlic Herb Cubed Beef Stir-Fry

Category​​

Meal Prep

Prep Time

45 minutes

Servings

2 servings

Calories

220

Author

Valet Fitness

Savor the mouthwatering taste of our Garlic Herb Cubed Beef Stir-Fry!

Directions


  1. In a bowl, combine the low-sodium soy sauce, minced garlic, dried rosemary, dried thyme, salt, and pepper.

  2. Add the cubed beef to the marinade, ensuring the beef is well coated.

  3. Cover and refrigerate for at least 30 minutes, or longer for enhanced flavor.

  4. Heat the olive oil in a non-stick skillet or wok over medium-high heat.

  5. Remove the beef from the marinade and add it to the hot skillet.

  6. Discard the excess marinade.

  7. Stir-fry the beef cubes for about 2-3 minutes, or until they are cooked to your desired level of doneness.

    For medium-rare, cook them slightly less.

  8. Once the beef is cooked, remove it from the skillet and let it rest for a few minutes.

Note

Healthy Garlic Herb Cubed Beef Stir-Fry

Serve the garlic herb cubed beef stir-fry with your choice of sides, such as steamed vegetables, brown rice, or quinoa. Garnish with sliced green onions if desired.

Nutrition

Serving Size: 1 serving

Calories per serving: 220

Protein: 25g

Carbohydrates: 2g

Dietary Fiber: 0g

Sugars: 0g

Fat: 14g

Saturated Fat: 4g

Sodium: 300mg

Iron: 15% DV

Zinc: 25% DV



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients

1/2 pound (about 225g) lean beef (such as sirloin or tenderloin), cut into 1-inch cubes

2 tablespoons low-sodium soy sauce

1 tablespoon olive oil

2 cloves garlic, minced

1 teaspoon dried rosemary

1 teaspoon dried thyme

Salt and pepper to taste

Sliced green onions for garnish (optional)

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