Grilled Bone-In BBQ Pork Chops

Directions

1. In a bowl, combine BBQ sauce, olive oil, Worcestershire sauce, minced garlic, smoked paprika, onion powder, salt, and pepper to create the BBQ marinade.

2. Place the pork chops in a large resealable bag or a shallow dish.

3. Pour the BBQ marinade over the pork chops, making sure they are well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, but preferably for a few hours or overnight for enhanced flavor.

4. Preheat your grill to medium-high heat and oil the grates to prevent sticking.

5. Remove the marinated pork chops from the refrigerator and let them come to room temperature for about 10 minutes.

6. Place the pork chops on the preheated grill. Grill for about 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium-rare or up to 160°F (71°C) for medium. Adjust cooking time based on your preferred doneness.

7. Baste the pork chops with any remaining BBQ marinade during grilling.

8. Once done, transfer the grilled BBQ pork chops to a serving platter.

Note

Grilled Bone-In BBQ Pork Chops

It's important to allow the pork chops to rest for a few minutes after grilling. This helps redistribute the juices, ensuring a juicy and flavorful result.

Nutrition

Serving Size: 4 servings

Calories per serving: 320

Protein: 28g

Carbohydrates: 12g

Dietary Fiber: 0g

Sugars: 9g

Fat: 17g

Saturated Fat: 4g

Cholesterol: 75mg

Sodium: 780mg

Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Please note that the nutritional values are approximate and can vary based on specific brands and portion sizes. It's also important to consult with a healthcare professional for personalized dietary advice.