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Recipes / 

Greek Yogurt Spinach Dip

Greek Yogurt Spinach Dip

Greek Yogurt Spinach Dip

Category​​

Appetizer

Prep Time

15 minutes

Servings

1/4 cup

Calories

45

Author

Valet Fitness

Dip into healthiness with our creamy Greek yogurt spinach dip! Try it now and experience the goodness.

Directions


  1. In a bowl, mix Greek yogurt, chopped spinach, red onion, garlic, lemon juice, and dried dill.

  2. Season with salt and pepper according to taste.

  3. Refrigerate for at least 1 hour before serving to allow flavors to meld.

Note

Greek Yogurt Spinach Dip

Adjust cooking time to your desired level of doneness.

Nutrition

Serving Size: 1/4 cup

Calories per serving: 45

Protein: 6g

Carbohydrates: 3g

Fat: 1g

Fiber: 0.5g



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients


2 cups Greek yogurt

1 cup chopped spinach (cooked and drained)

1/4 cup finely chopped red onion

2 cloves garlic, minced

1 teaspoon lemon juice

1 teaspoon dried dill

Salt and pepper to taste

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