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Gingerbread Cookie Protein Smoothie

Gingerbread Cookie Protein Smoothie

Gingerbread Cookie Protein Smoothie

Category​​

Shakes & Smoothies

Prep Time

5 minutes

Servings

1 shake

Calories

260

Author

Valet Fitness

Embrace the warmth of gingerbread in a healthy and protein-packed way this holiday season!

Directions


  1. Place all ingredients (except garnishes) in a blender.

    Blend until smooth and creamy.

  2. Taste and add molasses for additional gingerbread flavor if desired.

  3. Pour into a glass, top with whipped cream and a sprinkle of cinnamon (if using), and savor your Gingerbread Cookie Protein Smoothie!


Note

Gingerbread Cookie Protein Smoothie

Molasses can be added for an extra authentic gingerbread flavor. Adjust spices to your liking.



Please note that the nutritional information is approximate and can vary based on the specific brands and quantities of ingredients used. Also, individual nutritional needs may vary, so it's important to adjust the ingredients and serving sizes according to your own dietary requirements.



Nutrition

Serving Size: 1 serving

Calories per serving: 260

Protein: 25g

Carbohydrates: 32g

Fat: 6g

Fiber: 8g

Calcium: 30%


Amount/Serving (% Daily Value)

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients


1 scoop vanilla protein powder

1 cup unsweetened almond milk (or milk of your choice)

1/2 ripe banana

1/2 teaspoon ground ginger

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon vanilla extract

Ice cubes (optional)

Molasses (optional, for added gingerbread flavor)

Whipped cream and a sprinkle of cinnamon for garnish (optional)

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