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Garlic Roasted Asparagus

Garlic Roasted Asparagus

Garlic Roasted Asparagus

Category​​

Sides

Prep Time

20 minutes

Servings

6-8 spears

Calories

40

Author

Valet Fitness

Savor the simplicity of garlic roasted asparagus!" "Discover the perfect balance of flavors in our asparagus side.

Directions


  1. Preheat oven to 400°F (200°C).

  2. Trim asparagus spears and arrange on a baking sheet.

  3. Drizzle with olive oil and sprinkle minced garlic, salt, and pepper.

  4. Roast for 12-15 minutes until tender and slightly crispy.


Note

Garlic Roasted Asparagus

Don't overcook to maintain a slight crunch.

Nutrition

Serving Size: 6-8 spears

Calories per serving: 40

Protein: 2g

Carbohydrates: 5g

Fiber: 2g

Fat: 2g

Vitamin K: 70% DV

Folate: 20% DV



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients

1 bunch of asparagus spears

drizzle of olive oil

minced garlic

salt and pepper to liking

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