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Classic Guacamole

Classic Guacamole

Classic Guacamole

Category​​

Game Time

Prep Time

15 minutes

Servings

1/4 cup

Calories

120

Author

Valet Fitness

Enjoy the freshness of this classic guacamole recipe as a snack or topping!

Directions


  1. In a mixing bowl, mash the avocados with a fork or potato masher to your desired consistency.

  2. Add the chopped red onion, minced garlic, and diced jalapeño peppers to the mashed avocados.

  3. Gently fold in the diced tomato and chopped cilantro.

  4. Squeeze in the lime juice and season with salt and pepper. Mix Well.

  5. Taste and adjust the seasonings as needed.

  6. Serve immediately with your favorite tortilla chips or as a topping for various dishes.

Note

Classic Guacamole

For added flavor, consider adding a pinch of cumin or a dash of hot sauce to customize the guacamole to your taste.

Nutrition

Serving Size: 1/4 cup

Calories per serving: 120

Total Fat: 9g

Saturated Fat: 1.5g

Sodium: 200mg

Total Carbohydrates: 10g

Dietary Fiber: 6g

Sugars: 2g

Protein: 2g

Daily Value Percentage (DV%):

Vitamin C: 20%

Vitamin A: 10%

Calcium: 2%

Iron: 4%


Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients


3 ripe avocados, peeled and pitted

1 small red onion, finely chopped

1-2 cloves garlic, minced

1-2 jalapeño peppers, seeded and minced (adjust to taste)

1 large tomato, diced

Juice of 2 limes

1/4 cup fresh cilantro, chopped

Salt and pepper to taste

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