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Cinnamon Apple Protein Waffles

Cinnamon Apple Protein Waffles

Cinnamon Apple Protein Waffles

Category​​

Breakfast

Prep Time

25 minutes

Servings

2 waffles

Calories

320

Author

Valet Fitness

Indulge in these protein-packed pancakes and waffles that taste as good as they are for you!

Directions


  1. Preheat your waffle iron according to its instructions.

  2. In a bowl, combine the protein powder, whole wheat flour, baking powder, and ground cinnamon.

  3. Add the grated apple, egg, and almond milk to the dry ingredients, stirring until well mixed.

  4. Lightly grease the waffle iron with cooking spray or oil.

  5. Pour the batter onto the waffle iron and cook until golden and crispy.

  6. Top with sautéed cinnamon apples and a sprinkle of chopped nuts.

Note

Cinnamon Apple Protein Waffles

Sauté the apple slices with a dash of cinnamon and a touch of honey for a delightful topping.

Nutrition

Serving Size: 2 waffles

Calories per serving: 320

Protein: ~25g

Carbohydrates: ~30g

Fat: ~10g

Fiber: ~5g



Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)

Ingredients

1 scoop of cinnamon-flavored protein powder

1/2 cup whole wheat flour

1 teaspoon baking powder

1/2 teaspoon ground cinnamon

1 small apple, peeled and grated

1 egg

1/2 cup almond milk

Cooking spray or oil for the waffle iron

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