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Chocolate Cookie Protein Shake
Chocolate Cookie Protein Shake
Category​​
Shakes & Smoothies
Prep Time
5 minutes
Servings
1 shake
Calories
290
Author
Valet Fitness
Satisfy your sweet tooth with our indulgent Chocolate Cookie Protein Shake!
Directions
Place all ingredients (except garnish) in a blender.
Blend until smooth and creamy.
Taste and adjust sweetness with honey or maple syrup if needed.
Pour into a glass, garnish with crushed cookie crumbs (if using), and enjoy your Chocolate Cookie Protein Shake!
Note
Chocolate Cookie Protein Shake
Opt for healthier or reduced-sugar chocolate sandwich cookies for a better nutritional profile.
Nutrition
Serving Size: 1 shake
Calories per serving: 290
Protein: 27g
Carbohydrates: 37g
Fat: 5g
Fiber: 5g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Ingredients
1 scoop chocolate protein powder
1 cup unsweetened almond milk (or milk of your choice)
1 tablespoon unsweetened cocoa powder
2 chocolate sandwich cookies (choose a healthier or reduced-sugar option if preferred)
1/4 teaspoon vanilla extract
1/2 ripe banana
Ice cubes (optional)
Honey or maple syrup (for sweetness, adjust to taste)
Crushed cookie crumbs for garnish (optional)