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Caramel Apple Protein Smoothie
Caramel Apple Protein Smoothie
Category​​
Shakes & Smoothies
Prep Time
5 minutes
Servings
1 smoothie
Calories
290
Author
Valet Fitness
Sip on the sweet and creamy goodness of our Caramel Apple Protein Smoothie
Directions
Place all ingredients (except garnishes) in a blender.
Blend until smooth and creamy.
Taste and add sweetener if desired.
Pour into a glass, top with whipped cream and a drizzle of caramel sauce (if using), and enjoy your Caramel Apple Protein Smoothie!
Note
Caramel Apple Protein Smoothie
Opt for sugar-free caramel sauce for a lower-sugar option.
Nutrition
Serving Size: 1 shake
Calories per serving: 290
Protein: 28g
Carbohydrates: 35g
Fat: 4g
Fiber: 7g
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Ingredients
1 scoop caramel or vanilla protein powder
1 cup unsweetened almond milk (or milk of your choice)
1 medium apple, peeled, cored, and chopped
1 tablespoon caramel sauce (sugar-free if preferred)
1/4 teaspoon ground cinnamon
Ice cubes (optional)
Sweetener (such as honey or stevia) to taste
Whipped cream and a drizzle of caramel sauce for garnish (optional)