Berry Bliss Parfait

Berry Bliss Parfait
Category​​
Power Snacks
Prep Time
10 minutes
Servings
1 parfait
Calories
350
Author
Valet Fitness
Indulge in the goodness of berries with our Berry Bliss Parfait!
Directions
In a glass or a bowl, layer 1/4 cup of Greek yogurt at the bottom.
Add a layer of mixed berries on top of the yogurt.
Sprinkle a tablespoon of chopped almonds over the berries.
Drizzle half a tablespoon of honey over the almonds.
Repeat the layers: yogurt, berries, almonds, honey.
Top the parfait with granola for added crunch.
Serve immediately and enjoy!
Note
Berry Bliss Parfait
Feel free to customize this parfait with your favorite fruits and nuts.
Nutrition
Serving Size: 1 parfait
Calories per serving: 350
Protein: ~20g
Carbohydrates: ~40g
Fiber: ~6g
Fat: ~12g
Calcium: ~20% DV
Vitamin C: ~30% DV
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
1 cup Greek yogurt (non-fat)
1/2 cup mixed berries (strawberries, blueberries, raspberries)
2 tablespoons chopped almonds
1 tablespoon honey
1/4 cup granola (low sugar)
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