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Recipes / 

Berry Blast Protein Shake

Berry Blast Protein Shake

Berry Blast Protein Shake

Category​​

Shakes & Smoothies

Prep Time

5 minutes

Servings

1 shake

Calories

250

Author

Valet Fitness

Experience the burst of berry flavors while giving your body the protein it craves!

Directions


  1. Combine the vanilla protein powder, mixed berries, Greek yogurt, water (or coconut water), honey, and vanilla extract in a blender.

  2. Blend until the mixture is smooth and the berries are well incorporated.

  3. Pour into a glass and enjoy!


Note

Berry Blast Protein Smoothie

You can use frozen berries for a thicker and colder smoothie.



Please note that the nutritional information is approximate and can vary based on the specific brands and quantities of ingredients used. Also, individual nutritional needs may vary, so it's important to adjust the ingredients and serving sizes according to your own dietary requirements.



Nutrition

Serving Size: 1 serving

Calories per serving: 250

Protein: 20g

Carbohydrates: 35g

Fat: 3g

Fiber: 5g

Sugar: 25g


Amount/Serving (% Daily Value)

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)


Ingredients


1 scoop vanilla protein powder 1/2 cup mixed berries (strawberries, blueberries, raspberries)

1/2 cup Greek Yogurt

1 cup water or almond milk

1 tablespoon honey (optional)

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