Berry Almond Quinoa Bars

Berry Almond Quinoa Bars
Category​​
Power Snacks
Prep Time
25 minutes
Servings
1 bar
Calories
180
Author
Valet Fitness
Looking for a nutritious snack to fuel your adventures? Try making these Berry Almond Quinoa Bars!
Directions
In a large bowl, combine the cooked quinoa, almond butter, honey or maple syrup, mixed dried berries, shredded coconut, chopped almonds, vanilla extract, cinnamon, and salt.
Mix well until all ingredients are evenly incorporated.
Line a baking dish with parchment paper and press the mixture into the dish, compacting it evenly.
Refrigerate for a few hours, then cut into bars.
Note
Berry Almond Quinoa Bars
These bars are packed with protein, fiber, and healthy fats, making them a great post-workout snack.
Nutrition
Serving Size: 1 bar
Calories per serving: 180
Protein: ~5g
Carbohydrates: ~25g
Fiber: ~4g
Fat: ~7g
Iron: ~10% DV
Amount/Serving (% Daily Value)
Daily Value Percentage: Values are based on a 2,000-calorie diet
Carbs: grams (%)
Fat: grams (%)
Protein: grams (%)
Ingredients
1 cup cooked quinoa, cooled
½ cup almond butter
¼ cup honey or maple syrup
½ cup mixed dried berries (cranberries, blueberries, cherries)
¼ cup unsweetened shredded coconut
¼ cup chopped almonds
1 tsp vanilla extract
½ tsp cinnamon
A pinch of salt