Baked Sweet Potato with Butter

Directions

1. Preheat the oven to 400°F (200°C).

2. Wash and scrub the sweet potato thoroughly.

3. Use a fork to poke several holes all over the sweet potato.

4. Place the sweet potato on a baking sheet lined with parchment paper.

5. Bake in the preheated oven for 45-60 minutes, or until the sweet potato is tender and can be easily pierced with a fork.

6. Remove from the oven and let it cool slightly.

7. Cut a slit lengthwise in the sweet potato and gently press the ends to open it up.

8. Add a small pat of butter into the center of the sweet potato, allowing it to melt.

9. Season with a pinch of salt and a sprinkle of cinnamon (optional).

Note

Baked Sweet Potato with Butter

Customize your toppings; try a drizzle of honey or a sprinkle of chopped nuts for added flavor and texture.

Nutrition

Serving Size: 1 medium sweet potato

Calories per serving: 180

Protein: 2g

Carbohydrates: 41g

Fiber: 6g

Fat: 3.5g

Vitamin A: 400% DV

Vitamin C: 35% DV

Amount/Serving (% Daily Value)

Daily Value Percentage: Values are based on a 2,000-calorie diet

Carbs: grams (%)

Fat: grams (%)

Protein: grams (%)